Welcome to the 30 day Podcast Challenge.

For the next 30 days, listen to at least two Positive Podcasts from Dr. Dave every day and apply their message to your life.

Listening to podcasts is easy, but applying their message is hard.

The positive podcasts are relatively short requiring less than five minutes to listen. Just because they are short does not mean they will not have a major impact on the way you think and feel.

Good things sometimes come in small packages, and the Podcast Challenge is one of those things.

If you dare to accept the challenge, big changes will start to happen.

When you change the things you think about, the way you think about things changes.

When you change the things you talk about, the way you talk about things changes.

When you change your self-talk, you actually change your world.

The 30 day Podcast Challenge will change the way you think about who you are and what you can do with your life.

Today is a great day to get a new way of thinking and feeling.

If you want to have a positive mind, nobody can stop you.